Led by Health Educators from myHealth for Teens & Young Adults, this workshop will engage youth and their parent(s), or other trusted adult, in fun and thought-provoking activities that will help them understand more about mental health. Topics include: stress management, coping skills and overall mental well being. Together, we will learn how to have open parent-child communication, maintain or strengthen family bonds, and how to use different tools and resources to support our mental health. Please register with parent's name. Due to COVID-19 precautions, only registered participants of activities are allowed in District buildings. Instructors will greet students at the entrance before class and return them to the same door when class is complete. Instructors will wear a mask and face shield Anyone over the age of 5 years must wear a face covering at all times – regardless of what activity they’re participating in. Your cooperation will help keep everyone safe and allow us to continue to offer enrichment activities and sports and we thank you in advance.