Community Education--Eastern Carver Co Schools

Take the basics of carbohydrates to an advanced level and fit it into your lifestyle.  Understand how to eat to lower after meal blood sugars.  Learn how to create a plan for a week of meals an snacks.  Discover tips to modify your recipes to lower carbohydrates.  Know when to test blood sugars to see the effect of your food.  One set of handouts provided per registration.