6 Results

  • Carver County's Biggest Loser

    Be Carver County's BIGGEST LOSER!  Join this 8 week Weight Loss Challenge and learn tips...tricks...and how to lose weight and keep it OFF!  Each week a NEW nutrition topic will be discussed and taught.  Each participant will receive a personalized Nutrition Consultation and meal plan outline.  $100 will be returned in cash to the person who loses the highest % of weight in 8 weeks.January 22nd - Welcome...introduction...class outline...meal plan outlinesMarch 19th - Final class...celebration & weight loss winner announcement
  • Choose to be Happy!

    Happiness is not an event or a destination, it’s a way of life. In this interactive class, you will walk through the thought process of a happy person and learn to practice it in your life. Turn problems into opportunities, transform thoughts, release fears, drop struggles and embrace your best life. Whether you have it all or are still working towards it, this thought-provoking class will give you the power to shift your life and achieve happiness now.
  • Essential Oil Make & Take!

    Oil blends are created by combining several single oils to form an entirely new product.  Blends are formulated to address a specific physical or emotional theme or issue.  Oil blends are different from single oils but not necessarily superior.  Still, blends may be more equipped than single oils in some ways.  When oil blends are formulated well, they create synergies, or increased effectiveness in supporting those specific issues they were created to address.  You will be taking home a few items from made in class as well as additional recipes on how to make more!You'll take home between 2-3 oil products along with multiple recipes!  Each session is a different type of Essential Oils product.  SF - Summer Fun Oils, P - Perfumes, WR - Wellness Rollers.  Please note, there will be a $30 supply fee to be paid to the instructor at the beginning of class.  Please bring cash and note taking materials.
  • Introduction to Essential Oils 101

    Essential oils have long been used for food preparation, beauty treatment, as well as physical and emotional wellness. The positive healthful benefits of Therapeutic grade essentials oils are boundless. Learn how they can have life long enhancing benefits for you and your family. Each student will receive a 288 page encyclopedia of oils, blends, and applications. The class will be taught directly from this book. There will be a $20 supply fee to paid to the instructor at class, please bring cash!  Please bring note taking materials and a bottle of unflavored water.
  • Overcome Your Carbohydrate Cravings

    Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype - just the facts. 
  • Southwest Metro Zumba Mashup!

    Come shake, shimmy, boogie, bounce, move, groove, and get your dance on with SIX fabulous instructors at the Southwest Metro Zumba Mashup! Join your Community Education instructors Dawn Martin and Maria Ochoa as well as four guest instructors for 90 minutes of calorie-burning FUN.  Preregister for only $10 or pay at the door for $15!