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Kung Fu- Wu ShuPrek-Elementary Sports & FitnessLearn the lifelong benefits of Kung Fu, the Chinese art of self-defense and fitness, from a Hong Kong champion. Not just a punching, kicking, self-defense class, Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Join a FUN, progressive, full participation class that focuses on helping students develop leadership, discipline, concentration and coordination skills for a healthy mind and body. Improve your coordination, strength, flexibility and endurance. Parents: don't sit at the sideline. Sign up and participate with your child in class. This is a skill building progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. Sessions A & E, Beg -Orange Belt Sessions B & F, Green- Purple Belt Sessions C & G, Instruments & Sparring Sessions D & H, Red- Black BeltWinter/Spring 2023
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Little Tikes Tennis BluePrek-Elementary Sports & FitnessAges 4-5 The main emphasis of this class is to build basic tennis skills and have fun! With the use of age appropriate equipment and up-beat, well trained instructors we will start to build your child's basic athletic skills. We also will help develop the child's fine motor skills, like hand-eye coordination, balance and agility. This class will build a solid foundation for the Little Tikes Gold class and a love for this life-long sport! Please bring your appropriate sized tennis racquet and a water bottle. If you are unsure which size racquet your child should have please watch this short video. https://www.youtube.com/watch?v=cySR9PhA-lk The United States Tennis Association guidelines are that kids learn the game of tennis with age appropriate equipment and on age appropriate court dimensions. We also believe this is the correct way for kids to learn as well. Please watch the following video to understand why. https://www.youtube.com/watch?v=GM9BmDW41sQ Weather line - #952-556-8866Winter/Spring 2023
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Little Tikes Tennis: GoldPrek-Elementary Sports & FitnessAges 6-7 The main emphasis of this class is to build basic tennis skills and have fun! With the use of age appropriate equipment and up-beat, well trained instructors we will start to build your child's basic athletic skills. and further develop their strokes from the Little Tikes Blue class. Focus will also be placed on the A, B,C's of tennis; Agility, Balance, and Coordination. This class will be the foundation for this life-long sport! Please bring your appropriate sized tennis racquet and a water bottle. If you are unsure which size racquet your child should have please watch this short video. https://www.youtube.com/watch?v=cySR9PhA-lk The United States Tennis Association guidelines are that kids learn the game of tennis with age appropriate equipment and on age appropriate court dimensions. We also believe this is the correct way for kids to learn as well. Please watch the following video to understand why. https://www.youtube.com/watch?v=GM9BmDW41sQ Weather line 952-556-8866Winter/Spring 2023
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Middle School Breakfast Club Sports -Team SportsMiddle School Sports & FitnessDo you enjoy playing team sports in personal wellness class? Come join us in the CMSW gym on Tuesday mornings! During the 9 sessions for this class we will play three days for basketball, three days of floor hockey, and three days of ultimate football. Grab a friend or two to be on a team with and enjoy some fun competition before school! T-shirt included!Winter/Spring 2023
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Middle School Track & FieldMiddle School Sports & FitnessIt's time for track! Develop skills, knowledge and experience with various running and field events. The program includes inter-squad and area school meets with a schedule TBD. Wear running shoes and plan for the weather with appropriate clothing. The first day of practice the participants should report to the CMSW Cafeteria changed and ready to practice. Parents and athletes will receive the season schedule during the first week of practice. This program may end a little early depending on the date of our final Track Meet.Winter/Spring 2023
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Multi-Sport CampPrek-Elementary Sports & FitnessSkyhawks multi-sport camp is designed to introduce athletes to a variety of different sports in one setting. For this program we combine soccer, baseball and basketball into one fun-filled day. Athletes will learn the rules and essential skills of each sport along with vital life lessons such as respect and teamwork. Participants should bring appropriate clothing, two peanut free snacks and a peanut free lunch, a water bottle, and running shoes. Community Education programs follow the district Safe Learning plan. For up-to-date information, visit https://www.district112.org/district/safe-learning-planWinter/Spring 2023
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PopularNASP ArcheryHigh School Sports & FitnessNo matter what your current skill level is, we will coach you to a competition level shooter. You will learn all archery skills and techniques for safe and competitive competition. A t-shirt is provided with the class fee. A Tournament schedule will be available later this winter. Equipment for the class is supplied by the instructors. 9-12th Grade students will have the opportunity to letter.Winter/Spring 2023
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Ninja-Parents Day OutPrek-Elementary Sports & FitnessNo School- No Problem! Drop off your kids at Conquer Ninja for 2 hours of fun and activities. We have warped walls, angled steps, salmon ladders, cliff hangers, tilted ladders; all Ninja inspired obstacles! During this 2-hour event your ninja will get to practice on 40+ obstacles, compete in a warped wall challenge, and play exciting ninja games. We have all the action needed to keep your ninja engaged and active!Winter/Spring 2023
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Parent Child Ninja ClassPrek-Elementary Sports & FitnessFamily Ninja Classes are for anyone 5 or older. This parent child class is designed for both parents and kids to get moving and have fun together. You and your ninja will work together to learn how to tackle ninja obstacles, problem-solve courses, and build self-esteem! We have warped walls, angled steps, salmon ladders, cliff hangers, tilted ladders; all Ninja inspired obstacles! If you are looking for something different to do with your child and want to try a unique way to be active come check this class out! Classes held at Conqure Ninja Eden Prairie - 7000 Washington Ave. S., Eden Prairie, MN 55344. All fitness levels welcome! All classes are coached by an experienced Ninja Trainer.Winter/Spring 2023
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Phy Ed GamesPrek-Elementary Sports & FitnessDASH Sports Phy Ed Games camp provides participants with a fun experience learning and playing your favorite physical education games! Games may include: Capture the Flag, Kickball, Dodgeball, Tag games, Ultimate Frisbee/Football, Sharks and Minnows, Soccer, and more! Participants will learn teamwork, and values such as respect, hustle, and pride, all in a fun environment while increasing athleticism and learning teamwork and gameplay. The Tykes camp provides participants and introductory experience to the most popular physical education games including: Sharks and Minnows, Kickball, Capture the Flag, Various Tag Games, and more! This camp is a perfect experience to get your kiddos involved in athletics! Parent participation is recommended and encouraged for these camps when needed. Campers should bring a water bottle, and athletic clothing/shoes. All other equipment is provided.Winter/Spring 2023
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Phy Ed GamesPrek-Elementary Sports & FitnessDASH Sports Phy Ed Games camp provides participants with a fun experience learning and playing your favorite physical education games! Games may include: Capture the Flag, Kickball, Dodgeball, Tag games, Ultimate Frisbee/Football, Sharks and Minnows, Soccer, and more! Participants will learn teamwork, and values such as respect, hustle, and pride, all in a fun environment while increasing athleticism and learning teamwork and gameplay. The Tykes camp provides participants and introductory experience to the most popular physical education games including: Sharks and Minnows, Kickball, Capture the Flag, Various Tag Games, and more! This camp is a perfect experience to get your kiddos involved in athletics! Parent participation is recommended and encouraged for these camps when needed. Campers should bring a water bottle, and athletic clothing/shoes. All other equipment is provided.Winter/Spring 2023
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PopularSkyhawks BasketballPrek-Elementary Sports & FitnessThis fun, skill-intensive program is designed for the beginning to intermediate player. Using our progressional curriculum, staff focus on the whole player, teaching respect, teamwork and responsibility. An active week of passing, shooting, dribbling, and rebounding makes this one of our most popular programs.Winter/Spring 2023
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Skyhawks Flag FootballPrek-Elementary Sports & FitnessFlag Football is the perfect introduction to “America’s Game.” Campers learn skills on both sides of the football including the core components of passing, catching, and defense – all presented in a fun and positive environment.The week ends with the Skyhawks Super Bowl, giving participants a chance to showcase their skills on the gridiron! Participants should bring appropriate clothing, water bottle, and sunscreen.Winter/Spring 2023
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Skyhawks Floor HockeyPrek-Elementary Sports & FitnessLets Play Hockey! Challenging skill development games are played as well as introduction to basic hockey skills & concepts. This fun, skill-intensive program is designed with the beginner player in mind and developing and enhancing skills.Winter/Spring 2023
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Skyhawks Track & FieldPrek-Elementary Sports & FitnessSkyhawks Track & Field combines technical development, fundamental techniques, and safety with a major focus on fun! Using special equipment, our staff cover the fundamentals of body positioning, stride, proper stretching, and cool-down techniques.Winter/Spring 2023
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SoccerPrek-Elementary Sports & FitnessDASH Sports soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills training (dribbling, passing, shooting, & defense) and skill-based games. Players will be challenged and grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. The Tykes camps provide players with an introductory experience to the game of soccer. Key elements of dribbling, passing, and shooting will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Camp ends with a scrimmage on the final day. Athletes should bring a water bottle (spikes and shin guards are optional). Balls are provided.Winter/Spring 2023
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SoccerTotsPrek-Elementary Sports & FitnessSoccerTots is our flagship program! These soccer-themed motor skill classes are very easy for youngsters to get into. Younger age groups focus on developing motor skills and self-confidence; older classes focus more on developing core soccer skills and personal focus, and introduce an element of light competition. Instructor-to-student ratio is kept small to maximize individual development, and above all else we promote fun, fun, fun! Parent participation required for ages 2-3.5 years.Winter/Spring 2023
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T-ballPrek-Elementary Sports & FitnessLooking for a fun introduction to baseball? DASH Sports t-ball tykes camp introduces players to key elements of throwing, fielding/catching, batting, and baserunning. The final day of classes is ‘Game Day’ and athletes will showcase their skills in a game environment. Athletes should bring a water bottle and a baseball glove. Baseballs and bats are provided. Parent participation is recommended as needed.Winter/Spring 2023
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Track & Field CampPrek-Elementary Sports & FitnessDASH Sports Track & Field camps provide participants with training and practice in several track and field events including: sprinting, throwing, relay running and distance running. Emphasis is on technique and proper form. Camp consists of many different types of physical activities, drill, and games, all tailored specifically to enhance overall track and field performance. Campers should bring a water bottle, snack, and wear athletic shoes.Winter/Spring 2023
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Ultimate Frisbee TeamHigh School Sports & FitnessUltimate Frisbee is a fast-paced non-contact sport that requires a team of 7 to move a disc (frisbee) up a soccer-length sized field into an end-zone. The Chaska Ultimate team was established in 2015 and it continues to grow. Players can expect 2-3 practices per week, one game per week, and possible weekend tournaments. Games will be played on Thursdays, schedule and locations TBD. The team is open to all players in grades 9-12. There will be a Tournament Fee automatically collected on May 27th based on what tournament's the team will attend - amount TBD - roughly $80 depending on team size. Additional fee's are not included in the registration cost: USA Ultimate membership - $40 Team Jersey - About $125 More information will follow after registration on how to complete these additional fees. Additional questions can be emailed to chaskaultimatefrisbee@gmail.com and a coach or team member will get back to you!Winter/Spring 2023
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Volleyball CampPrek-Elementary Sports & FitnessDASH Sports volleyball camps provide players with a well-rounded experience in a fun environment. Key volleyball skills such as passing, serving, and hitting will be taught and practiced. Fun, volleyball skill specific games are also incorporated, giving players game type experience, and a better understanding of the game! Athletes should bring a water bottle (knee pads optional). Balls are provided.Winter/Spring 2023
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Yoga & MindfulnessMiddle School Sports & FitnessCome learn and practice yoga & mindfulness! Breathwork, meditation, movement, and rest will be taught and practiced. Yoga helps contribute to healthy mind and body. Have fun as you learn how to reduce stress, as well as improve concentration, mood, balance, and flexibility. Taught by OneLove Yoga!Winter/Spring 2023
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Yoga ClubPrek-Elementary Sports & FitnessCome learn and practice yoga & mindfulness! Breathwork, meditation, movement, and rest will be taught and practiced. Yoga helps contribute to healthy mind and body. Have fun as you learn how to reduce stress, as well as improve concentration, mood, balance, and flexibility. Taught by OneLove Yoga!Winter/Spring 2023