Sports & Fitness
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Middle School Sports & Fitness
Prek-Elementary Sports & Fitness

Featured Courses

Little Tikes Tennis Blue
Prek-Elementary Sports & Fitness

Ages 4-5.  The main emphasis is to build basic tennis skills and have fun!  With the use of age appropriate equipment and up-beat, well trained instructors we will start to build your child's basic athletic skills.  We also will help develop your child's fine motor skills, like hand-eye coordination, balance and agility.  This class will build a solid foundation for the Little Tikes Gold class and a love for this life-long sport!  Please bring your appropriate sized tennis racquet and a water bottle.  If you are unsure which size racquet your child should have please watch this short video.https://www.youtube.com/watch?v=cySR9PhA-lk The United States Tennis Association guidelines are that kids learn the game of tennis with age appropriate equipment and on age appropriate court dimensions. We also believe this is the correct way for kids to learn as well. Please watch the following video to understand why.https://www.youtube.com/watch?v=GM9BmDW41sQ
Fall 2018
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Fitness, Mindfulness and Yoga Fun Boot Camp with Fitness Boomers
Prek-Elementary Sports & Fitness

This fun boot-camp has a little of everything for an active healthy lifestyle!  For BOYS & GIRLS!  Have fun with various types of obstacle courses and ultimate yoga challenges and other fun challenging fitness activities and learn!  We will focus on developing a greater awareness of both body, mind wellness and breathing as we learn how to be a healthy person in mind and body.  Learn to focus and concentrate on how meditation can help lift the mind and spirit.  Increase balance, flexibility, agility, coordination, speed and motor skills.  Learn about healthy eating habits, good sportsmanship and active life style and encourage personal fitness that can stretch through adolescence and adulthood.  We'll focus on different topics each week, ranging from Love and Kindness to how to overcome frustration and sadness.  Please bring a yoga mat if you have one!  
Fall 2018

YEL Intramural Basketball
Prek-Elementary Sports & Fitness

4th & 5th gradesThis is a local, intramural basketball program for 4th and 5th graders. No traveling. All games are played in house. Players will learn intermediate basketball skills, basic basketball playing concepts (i.e. give and go, pick and roll, man-to-man, zone) and play 3-on-3 or 4-on-4 half court games, as well as 5-on-5 full court (no cherry picking) games. Teams are intermingled each practice, so each player will get opportunities to play with multiple teammates. Sign up today to get in the game and get your pulse-pounding!
Fall 2018

Jr. Basketball
Prek-Elementary Sports & Fitness

For K-3rd gradesFundamentals and fun are in store. Emphasis is placed on basic skills development of dribbling, shooting, passing, sportsmanship and teamwork. We then use engaging and dynamic games to cement students’ growth including our unique three-on-three style game. This is a high-octane class with an inclusive atmosphere. But hurry, the shot-clock is running down!21st Century Skills: Health
Fall 2018

Beginner/Intermediate Tennis-Ages 8-10
Prek-Elementary Sports & Fitness

Ages 8-10 - With the use of age appropriate equipment and up-beat, well trained instructors we will continue to build your child's athletic skills and emphasize agility, balance and coordination. The main focus will be on rallying with kids of a similar ability level and serving with proper grips and techniques.  Please bring your appropriate sized tennis racquet and water bottle.  If you are unsure which size racquet your child should have please watch this short video.https://www.youtube.com/watch?v=cySR9PhA-lk21st Century Skills: Health
Fall 2018
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