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Overcome Your Carbohydrate Cravings


Adult / Health & Wellness -
Fall 2021

Ever had a day where you can't stop eating?  Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype - just the facts. 

 December 2021 
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4424-B

  Janice Novak MS


Online
Wednesday, Dec 1
6:00 - 7:30 PM

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Min Age   18 yr.

Price: $ 29 00