Total Body Conditioning

This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat.  Drop in rate 7.00. If you enjoy working out with Kaari, sign up for the Total Body and Fit Yoga class (#4391) to receive a discount.

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4319- B

  Kaari Hilgert


Family Learning Center / Community Education : Multi-purpose Room (has a gym floor)
Tue/Thu, Mar 19 - May 30
4:45 - 5:30 PM

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Min Age   18 yr.

Already started


Price: $ 128 00