Total Body Conditioning

This class will boost your overall fitness condition through intervals, strength training, plyometrics, and core training. We will use a variety of equipment to challenge your balance, muscles and cardiovascular system. Please bring an exercise mat. If you enjoy working out with Kaari, sign up for the Total Body and Fit Yoga class (#4391) to receive a discount.

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4319- B

  Kaari Hilgert


  Family Learning Center / Community Education : Multi-purpose Room (has a gym floor)

Su
M
Tu
W
Th
F
Sa

  Mar 20 - May 31
  4:45 - 5:30 pm
Min Age
18 yr.

Already started


Price: $ 124 00